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      Recipe: Cauliflower, Cheddar & Chive Fritters | Wellbeing

      Recipe: Cauliflower, Cheddar & Chive Fritters | Wellbeing - Nature Baby

      cauliflower, cheddar & chive fritters

      By Eleanor at Petite Kitchen

      Fritters are a fantastic way to include more vegetables in your kids diet. In this version I have used a combination of cauliflower, cheddar cheese and chives for a delicious combination. The recipe is naturally free of gluten, and you could also leave out the cheese if you would prefer them to be dairy free. They make a great easy dinner served with dipping sauce or can even be added to school lunchboxes!

      Ingredients

      1 cup cauliflower, diced into small pieces

      2 cups of cooked rice or quinoa, cooled

      a large handful of finely chopped chives

      a large handful of grated cheddar

      1/2 cup of rice flour

      ½ tsp baking soda

      3 free range eggs

      Sea salt & pepper

      Cover the cauliflower with water in a saucepan over medium heat. Bring to the boil and simmer for 2-3 minutes until al dent. Drain immediately and run under cold water to cool.

      In a large mixing bowl, combine the cauliflower, rice or quinoa, eggs, chives, and cheddar. Stir in the rice flour and baking soda and mix until well combined.

      Place a large fry pan over medium heat and grease the pan with a little coconut oil, butter or olive oil. Drop the batter onto the pan using a large spoon. Grill each fritter until golden brown on both sides

      Makes 12-14 fritters.

      *Gluten free

      *Dairy free (without the cheese)

      *Vegetarian